Learn Self-Management Skills for Chronic Health Conditions
•February 10, 20201•
Ignoring a chronic condition will not make it go away, and suffering is simply a poor management technique. So, if you live with a long-term health condition, why not learn how to more effectively manage it and live an active and fulfilling life? Believe it or not, although the specifics of managing each condition vary, the skills for managing most chronic conditions are actually quite similar. Take Charge of Your Health is a program designed to help you become a better health manager! Cheri Burcham of University of Illinois Extension and Penny Arthur of Moultrie County Counseling Center have teamed up to provide this program online. Classes will be offered weekly on Wednesday afternoons starting Feb. 24 and ending March 31, from 3:00 – 5:30 PM.
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