•August 3, 2022•
Competitive sports have a lot to offer young people. In addition to exposing children to the thrill of competition, competitive sports can set a foundation for a lifetime of healthy living. One study published in the American Journal of Preventive Medicine in 2014 found that afterschool physical activity programs were the most effective strategy to reduce childhood obesity among children between the ages of six and 12.
Competitive sports also teaches valuable lessons about humility and respect. Sportsmanship is a vital and valuable component of competitive sports, and that’s a lesson no athlete is too young to learn. Coaches and parents can work together to emphasize these principles of sportsmanship to young athletes.     Login or Subscribe to read the rest of this story.