•March 13, 2024•

Ten habits that can mark the beginning of a healthier heart and lifestyle

By Angela Hogan

Why are heart-healthy habits important?

Maintaining good heart health is more crucial than ever. Unfortunately, we’re all so busy that it’s easy to overlook our hearts—until a problem occurs and gets our attention.

Consider this: In the United States, one person dies every 33 seconds from heart disease. It is the leading cause of death in both the United States and Moultrie County. 

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