•January 28, 2026•

by Angela Hogan

Moultrie County Health Administrator

Winter brings plenty of challenges to Central Illinois, including the risk of frostbite. It can develop quickly, even during routine activities like walking the dog, shoveling snow, or commuting to work. Frostbite can cause lasting tissue damage and often strikes before a person realizes they’re in danger. The time necessary for frostbite to occur depends heavily on the temperature, wind chill, and how long the skin is exposed. Understanding how it happens and how to prevent it is essential. This article offers practical steps to stay safe, protect vulnerable loved ones, and make informed decisions during harsh winter weather. 

What is frostbite? Frostbite occurs when skin and underlying tissues freeze due to prolonged exposure to cold temperatures. It typically affects body parts farthest from the heart, such as fingers, toes, ears, nose, cheeks, and chin. Reduced blood flow to these areas allows ice crystals to form in the tissue. Frostbite results in tissue damage that ranges from mildly uncomfortable to permanent tissue death. Early recognition and prevention are key.

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