•March 15, 2023•
The National Sleep Foundation, which launched Sleep Awareness Week in 1998, says 45% of Americans report poor or insufficient sleep negatively affects their daily lives.
Sleep Awareness Week, March 12-18, highlights the importance of good sleep. With everyone moving their clocks ahead one hour on Sunday, March 12 with the start of Daylight Savings Time, sleep schedules may be affected.     Login or Subscribe to read the rest of this story.