Senior Peace Meal
1-800-543-1770
Feb. 22 - Breakfast Casserole, Warm Fruit Compote, Fruit Juice, Cinnamon Roll, Craisins
Feb. 23 - Shepherd’s Pie, Harvard Beets, Dinner Roll, Fresh Fruit
Feb. 24 - Fried Chicken, Mashed Potatoes w/Gravy, Spinach, Whole Grain Wheat, Pears
Feb. 25 - Beef Stew w/Potatoes, Carrots, and Onions, Tangy Cole Slaw, Dinner Roll, Warm Bread Pudding w/Fruit
Feb. 26 - Salmon Loaf, Frosted Sweet Potatoes, Buttered Midori Vegetables, Whole Grain Wheat, Chunky Applesauce
Category Archives: News Briefs
Governor’s Office Gives Glimpse Into Budget Proposal
•February 17, 2021•
Gov. JB Pritzker’s office says he will propose a budget with no tax increases for the upcoming fiscal year, and the deficit is now projected at about $2.5 billion less than previously thought.
The governor introduces his proposed budget each year, but lawmakers in the General Assembly have the ultimate say as to what funding gets appropriated. Pritzker is scheduled to outline his full budget proposal on Feb. 17 in a virtual message, although details have not been finalized, according to his office.
In a brief, 250-word outline of the upcoming fiscal year 2022 budget proposal, the governor’s office said the state will keep spending flat from a year ago while closing “corporate tax loopholes” worth $900 million. The outline did not identify any specific loopholes. Read More
Selling at the Farmers Market Under Cottage Food Law
•February 17, 2021•
Have you considered selling your homemade foods at a farmers market? There are basic guidelines that growers and vendors must observe in preparation for farmers market sales. Read More
When Your Valentine is a Heart-Healthy Cereal
•February 17, 2021•
By Jim Baumann
NP Guest Writer
My wife walked into my ersatz office Tuesday morning while I was between meetings and proffered her spoon.
Is this one I send shuddering down the garbage disposal, I thought?
And then I saw it: a lone, misshapen Cheerio.
“It was the last one in the bowl,” she said. “Look.”
Pareidolia strikes again!
On Wednesday morning, my wife shared with me a Cheerios ad on the TV that announced General Mills had begin adding heart-shaped Cheerios to its boxes to spice things up.
So, it was not an example of pareidolia at all. Read More
Windsor Jr/Sr High Students of the Month

Halle Wright
•February 17, 2021•
Windsor Jr/Sr High School is pleased to announce our January Students of the Month, Halle Wright and Trinity Shupe.
Halle Wright is the daughter of Tina and Brian Wright. She is currently an 8th grade student and is involved in Volleyball. Her favorite subject is Math because she enjoys being challenged.

Trinity Shupe
Trinity Shupe is the daughter of Jessica and Nate Shupe. She is a senior and is involved in Cheerleading, National Honor Society, Student Council, Yearbook, and Shelby County CEO. After graduation Trinity plans to attend Lake Land College for a degree in business.
How To Improve Quality of Sleep
•February 17, 2021•
Cheri Burcham
Extension Educator, U of I Extension
Extension Educator Diane Reinhold recently posted this article about sleep on her blog, and I felt like this would be great information to share. Diane says that adequate, quality sleep is essential for our health and wellbeing. Sleep helps the body to heal and restore itself. It is vital for brain and heart health, mood and physical function, and a healthy immune system. However, as we age, many people report issues related to the amount of time they sleep and their overall sleep quality. Older adults tend to wake more frequently and spend less time in deep sleep. Although total sleep time is decreased only slightly, from 6.5 to 7 hours/night, the perception of sleep time and quality will differ compared to younger adults. Older adults may have difficulties falling and staying asleep, spend more time in light sleep, and frequently wake due to anxiety, pain, discomfort, or the need to use the restroom. Read More
SHS Places First In Academic Challenge Competition
•February 17, 2021•
On February 3, Sullivan competed in this year’s virtual rendition of the Academic Challenge (formerly WYSE) competition sponsored by EIU. As a team Sullivan placed first in their division, which consists of other area schools with enrollments ranging from 300-700 students. Below is a list of the 14 students that represented the school as well as those who finished with one of the top three scores amongst all competitors in a given subject area for our division.
Logan Anderson - 3rd in English
Noah Bates - 2nd in Biology, 3rd in Engineering Graphics
Paul Bates - 3rd in Biology Read More
National Children’s Dental Health Month
•February 17, 2021•
February is National Children’s Dental Health Month and the C.E.F.S. Head Start 0-5 Program health services are based on the premise that a child must be healthy to be ready to learn and good oral health is essential to a child’s behavioral, speech, language, and overall growth and development. Head Start works to ensure that children receive oral health assessments, follow-up and any needed dental treatment by helping families establish a dental home, as an ongoing source of preventive and primary care. Head Start program activities promote good dental hygiene in the classroom and at home visits. If interested in the C.E.F.S. Head Start 0-5 program, please call/text 217-663-7822.
Lake Land College Now Accepting Forms
•February 17, 2021•
Lake Land College is pleased to guarantee a Presidential Scholarship to all eligible in-district high school graduates who have demonstrated outstanding academic performance. The scholarship covers the full cost of tuition for up to two consecutive academic years.
Students who are in the top 15 percent of students in their senior class or have an ACT composite score of 26 or higher/SAT total score of 1230 or higher are eligible for the Presidential Scholarship.
Qualifying students must also: Read More
Remember When? 2-17-2021
25 Years Ago This Week
The Sullivan school district announced an open house and dedication ceremony for the new elementary school. The public was encouraged to tour the new school upon the completion of the ceremony.
A much-debated science course finally got a tentative green light from the Bethany school board. Late last year, board members sent a proposal for an introductory science course back to the district’s curriculum committee for consideration. The science course proposal was voted down. The opponent complained that the course was “watered down” and that the science curriculum should be more challenging for students. The introductory physical science/chemical science class—geared more towards application than theory—was back before the board after having been approved again by the district’s curriculum committee. A motion was made that the course be adopted for a year while being evaluated, and that it count as a science credit. Read More
