•March 26, 2025•

by Cheri Burcham
Extension Educator
University of Illinois Extension          

Health is a lot more than how one looks and feels. Conversations about health should include all eight dimensions or areas of wellness—that is mental, social, emotional, spiritual, financial, occupational, environmental, and intellectual. That’s the focus of Living Well Month, a national event in March promoting overall wellness and the education provided by Family and Consumer Sciences professionals to improve the lives of people, families, and communities.

2015

A boy was being treated for injuries he received after he apparently jumped from the third floor of the Moultrie County Courthouse onto the first-floor rotunda. The boy, shackled and clad in an orange jumpsuit, had just left a courtroom when he went over the railing.

Not only does knowledge equal power, but it also can help you earn some extra money for your bank account. That is what Sullivan native and recent law school graduate Rachael Sims found out after competing on the famous “Jeopardy!”!” game show. “I won $21,500 in my first game, which was very exciting!” said Sims. “Unfortunately, I didn’t win my second game, but I did get to earn $1,000 for my third-place finish. Of course, all of these totals are before taxes!”

•March 19, 2025•

Illinois State Treasurer Michael Frerichs is encouraging young Illinois photographers to submit photos for the 2025 “Cream of the Crop Photo Contest”, which provides students with a creative opportunity to share their vision of agriculture in our state. Students ages 8 to 18 may submit contest entries until the deadline of June 13, 2025. 

Bright Start scholarships of $1,000, $500, and $250 will be awarded to students who place first, second, or third in each of the three age categories. 

“I’m excited to announce the opening of the contest because it’s a great opportunity for students to go out, explore, and use their cameras to highlight the beauty of Illinois agriculture,” Frerichs said. “Illinois is a leader in the agricultural industry because of our skilled, hardworking farmers, millions of acres of rich farmland, and diversity in products.” 

•March 19, 2025•

Have you turned down a chance to go out with family or friends because you were concerned about falling? Have you cut down on a favorite activity because you might fall? If so, A Matter of Balance: Managing Concerns about Falls is a program for you. 

Fear of falling can be just as dangerous as falling itself. People who develop this fear often limit their activities, which can result in severe physical weakness, making the risk of falling even greater. Many older adults also experience increased isolation and depression when they limit their interactions with family and friends. A Matter of Balance can help people improve their quality of life and remain independent.   

Leaving a Mark

•March 19, 2025•

by Janet Roney

My husband hates cockleburs, Canadian thistles, and his latest bane of existence, water hemp. His grandfather, who farmed before herbicides, left him clean fields. When he rented his farm to us, his only instructions were, “Just leave it better than you found it.”

Once in a while, a wilted weed, roots and all, appears on the office desktop awaiting identification. One recent specimen turned out to have a very sinister history. It was white snakeroot. If a cow eats snakeroot, it poisons her milk. Milk sickness killed many pioneers and their children, including three siblings of Roger’s great grandfather.  

Finding snakeroot made me think about one of the mysteries noted on Isaac Hill’s map. Who were the four men whose bones were found in an old house along Shoal Creek, and what killed them?