Educational Course on Caregiving Self-Care Offered
•August 4, 2021•
Caregivers often feel physically, emotionally and financially drained while caring for a loved one with a chronic condition. They may feel as though they have lost their identity or are ill-equipped to help their loved one. “Powerful Tools for Caregivers” is a self-care educational program to help participants build skills that caregivers need to take better care of themselves as they provide care to others.
“This is not a support group – it’s a training course about how to not lose yourself while caring for someone with a chronic condition. We teach participants coping mechanisms, communication methods, and identifying certain traits in themselves and their caretaker,” Andrea Applegate, class facilitator, said.
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