•January 19, 2022•
By Cheri Burcham,
Family Life Educator

The season for giving has come to a close, but if your kids are more focused on all that they can get this time of year, how about trying a gratitude practice? This article written by Extension Educator Leilah Siegel focuses helping our youth to foster gratitude and the importance it has in their lives. Leilah says: Studies have shown that people who regularly practiced gratitude were found to have lower rates of depression, more impulse control, and stronger immune systems. By encouraging children to develop these habits at an early age, you can help to set them up for happier, healthier, and more successful lives.
Here are three ways to cultivate a gratitude practice with the young people in your lives:     Login or Subscribe to read the rest of this story.