How do Deal with Academic Burnout and Stress
•December 7, 2022•
by Cheri Burcham
Extension Educator, University of Illinois Extension
I would like to share this timely article written by Illinois Extension intern, Sharon Kim. Sharon says: With finals around the corner many students are feeling unmotivated or stressed. It can be hard to finish off the semester strong with such stress and pressure. Sometimes the constant buildup of projects, papers, exams, presentations, etc. can be too overwhelming and cause burnout. There seems to be less time for self-care, and it can cause people to gloss over problems. However, it is important to recognize the signs of burnout and address the issue before it starts to have long term effects.
Signs of burnout include:
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