•July 6, 2022•
The Illinois Emergency Management Agency (IEMA) is sharing tips to beat the heat because July is Extreme Heat Safety Month. “We’ve already had 100 °+ temperatures for several days in June, and it’s clear that extreme heat is dangerous,” said IEMA Deputy Director Scott Swinford. “Take precautions and reduce your risk to avoid heat exhaustion by staying cool and well hydrated.”
High temperatures paired with significant humidity can lead to increased risks of heat cramps, heat illness, heat stroke, and heat exhaustion.
Take breaks in the shade
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