•July 18, 2018•

Simple steps to keep your diet in check during the picnic party season.
Perhaps you’ve already put your diet in danger. Don’t worry, still plenty of time to not let the summer barbeque and picnic predicament get the best of your waistline.
The solution is really no different than any other time of year. It comes down to a little planning.
For instance, now is the time to take advantage of the local, fresh vegetables at roadside stands and farmers markets. They make a great grilling alternative to the steaks, burgers and brats.
You can even add fruit to the fire.     Login or Subscribe to read the rest of this story.