Learn self-management skills for chronic health conditions
•June 5, 2024•
Ignoring a chronic condition will not make it go away, and suffering is simply a poor management technique. So, if you live with a long-term health condition, why not learn how to more effectively manage it and live an active and fulfilling life? Believe it or not, although the specifics of managing each condition vary, the skills for managing most chronic conditions are actually quite similar. Take Charge of Your Health is a program designed to help you become a better health manager. Cheri Burcham of University of Illinois Extension and Kara Brown of Community Care Systems have teamed up to provide this program weekly on Wednesday afternoons starting July 3 and ending August 14 (skipping August 7), from 1:30 – 4:00 p.m.