Measuring Lutein is an Eye Opening Experience
•November 29, 2017•
By Erin Valentine
For the News Progress
A look into our eyes tells more than ever before.
If your diet consists of burgers and fries over kale and spinach, it is now visible to scientists studying the effects of the nutrient lutein. And a lack of lutein could catch up with us both physically and mentally, according to research from University of Illinois’ Body Composition and Nutritional Neuroscience Lab, Department of Kinesiology and Community Health.
Anne Walk is a postdoctoral research associate at the University. She and her husband Ted, Sullivan superintendent of schools, also own Dedicated Realty in Sullivan.
Walk is part of the research group discovering the effects of lutein, a nutrient found primarily in green, leafy vegetables such as kale, turnip greens, spinach and romaine lettuce, avocados, eggs and yellow carrots. Their findings have been featured in the November issue of Woman’s Day and online for Reader’s Digest and Men’s Health. The new information was first published in the scientific journal Frontiers in Human Neuroscience.
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