•June 8, 2022•
Mental health and substance use issues are common. Nearly 1 in 5 U.S. adults lives with a mental illness according to the National Institute of Mental Health. From 1999 to 2016, 630,000 people died from drug overdose according to the Centers for Disease Control and Prevention.
Give someone in your community a hand by learning how to recognize and respond when someone might need help with a free Mental Health First Aid workshop offered by University of Illinois Extension and the North Central Farm and Ranch Stress Assistance Center.
Mental Health First Aid is a skills-based program, where participants learn and practice a five-step action plan to identify common signs and symptoms of someone coping with mental health or substance use problems and how to help. Gain skills to feel confident interacting with a person in crisis and leave with resources to connect the person with appropriate care. Topics also include trauma, addiction and self-care.     Login or Subscribe to read the rest of this story.