•May 12, 2021•
There is increasing evidence that brain health is directly related to body health. However, most people think more about keeping their bodies fit or their hearts healthy than working at maintaining a healthy brain. Cheri Burcham, Family Life Educator for the University of Illinois Extension, has resumed the “Wits Fitness: Brain Exercise Classes” at several locations in the area. Cheri will lead participants through interactive activities designed to exercise the brain to maintain and enhance cognitive function and memory. Locations and dates for 2021 include:     Login or Subscribe to read the rest of this story.