New Year’s Resolutions for Your Social Life
•December 20, 2023•
New Year’s resolutions tend to focus heavily on healthy aspirations. Each January, people from all walks of life express a desire to lose weight, exercise more, quit smoking, or get more sleep. However, that doesn’t mean that resolutions cannot involve fun with friends.
Resolutions that focus on improving social connections might be something to consider this year. Expanding your social life can prove beneficial, as strong social connections are important to maintaining cognitive health and emotional well-being. The following are some socially-minded resolutions.
• Volunteer. One of the best ways to meet new people is to engage in activities that attract like-minded individuals. Volunteer activities are one avenue to explore. Volunteerism can start in schools, community centers, houses of worship, and elsewhere through the community.