•February 10, 20201•
Ignoring a chronic condition will not make it go away, and suffering is simply a poor management technique. So, if you live with a long-term health condition, why not learn how to more effectively manage it and live an active and fulfilling life? Believe it or not, although the specifics of managing each condition vary, the skills for managing most chronic conditions are actually quite similar. Take Charge of Your Health is a program designed to help you become a better health manager! Cheri Burcham of University of Illinois Extension and Penny Arthur of Moultrie County Counseling Center have teamed up to provide this program online. Classes will be offered weekly on Wednesday afternoons starting Feb. 24 and ending March 31, from 3:00 – 5:30 PM. Read More
Stay Safe on the Farm This Planting Season
•February 10, 20201•
Submitted by Emily Steele
Spring is characterized by a fury of activity on farms. In the rush to get crops in the ground, safety and health is not always a priority.
Stay safe during this critical time with the free webinar Preparing for a Safe Planting on February 18 about how to prevent common farm injuries and illness. Read More
Atwood-Hammond Grade School Honors
•February 3, 20201•
6th grade Straight A Honor Roll: Owen Herring, Langsten Klay, Billy Lieb, Cassidy Rohacs, Cooper Shoemaker, Layla Skeeters.
6th grade Honor Roll: Kimberly Hernandez, Kaitlyn Jacobs, Tyler Lisanby, Kale McComas, Jayden Parsons, Embrey Reardon, Rylan Schrock, Riley Strode, Benjamin Newhouse.
7th grade Straight A Honor Roll: Lucas Butcher, Savannah Butcher, Anna Rawlins.
7th grade Honor Roll: Ryker Beckmier, Kamden Morfey.
8th grade Straight A Honor Roll: Mitiku Appleby, Calahan Binion, Savannah Fagan, Maddix Stirrett.
8th grade Honor Roll: Ryan Appleby, Brooke Bolsen, Layla Deel, Jewelyonna Hutchcraft, Lindsay Rohacs, Ava Sherwood.
We Strove for the Future, but the Past was our Foundation
•February 3, 20201•
By Jerry L. Ginther
NP Guest Writer
Sure, as teens and young adults we looked forward to being on our own. Thinking how liberating it would be to experience the good life we would create for ourselves. Wrongly assuming, most of the time, that our parents had wasted their opportunities, and we thought we would never make the same mistakes. After all we were better educated, and the world had left the last generation and their ideas in the proverbial dustbin, along with the horse and buggy.
After the wars, signs of prosperity were everywhere. Indoor plumbing was becoming a reality in every household as outdoor wells and pumps began to disappear. Gas mains delivered natural gas to houses within the cities. Garages and automobiles were appearing next to homes. Air conditioners protruded from windows, and television antennas towered above many houses. We were modernizing, and the new appliances in homes, such as washers and dryers, were becoming status symbols, and clotheslines were becoming obsolete too. Read More
Remember Whyen? 2-3-2021
25 Years Ago This Week
It won’t be on the Sullivan square anymore, but the Don “Brownie” Brown’s carpeting business will continue, incorporated into Atchison True Value Hardware. The 40 year old Barnes Floor Covering Business is being absorbed into Dick and Mimi Atchison’s hardware center at 1315 South Hamilton.
Sullivan High School Illinois State Scholars were announced. They were Phoebe Bowers, Brian Reedy, Brianne Bolin, Darleen Chapranda, Ericka Ozee, Amanda Klein and Jill Farris.
Bethany High School Illinois State Scholars were Teri Zimmer, Jamie Banning and Jon Ashley. Read More
Help Wanted: People of action with names to prove it
•February 3, 20201•
By Jim Baumann
NP Guest Writer
When you’re new to the U.S. presidency, you want to surround yourself with people of action.
That seems to be what President Joe Biden is doing.
No, I’m not foolishly wading into the murky waters of political advocacy. I merely noticed a pattern the other day when Antony Blinken was confirmed as secretary of state.
Take a look at the lineup of Biden’s confirmed cabinet members and others waiting to be confirmed and tell me you don’t see the same pattern: Yellen, Blinken, Rouse, Power, Burns and ... Fudge.
Yep, all verbs. Read More
Arthur Grade School 2nd Quarter Honor Roll
•February 3, 20201•
6th grade High Honors: Ally Abercrombie, Kody Burdick, Emeline Greathouse, Kaley Herschberger, Cameron McGill, Sophia Monts, Marcus Otto, Reece Oye, Leighton Poulos, Nicholas Rafferty.
6th grade Honors: McKenna Blaudow, Kylie Burke, Allen Collins, Adyson Cusick, Esmeralda Diaz, Hadden Fabert, Coye Grant, Shelbey Grimsley, Dustin Hodge, Nathan Rafferty, Maleyna Vanausdoll. Read More
New Date Planned for Motivation Webinar
•February 3, 20201•
Cheri Burcham
Extension Educator
U of I Extension
The webinar “Finding Your Get Up and Go” has been rescheduled for Monday, February 22 at 2:00 PM. Is it hard to get motivated sometimes? How do you stay motivated or find your “get up and go” when it may have already got up and went?? University of Illinois Extension Educator Cheri Burcham will be presenting this webinar through the videoconferencing platform Zoom. Attend this FREE webinar and find out why our motivation levels change and techniques to improve it. Those interested in attending must register online at https://go.illinois.edu/getupandgo Read More
ALAH High School Quarter 2 Honor Roll
•February 3, 20201•
Freshmen High Honors: Emma Bailliez, Kendall Burdick, Marilyn-Jean Hill, Karlie Pickett, Claire Seal, Noah Shoemaker, Sydny Strong, Kaylee Thompson.
Freshmen Honor Roll: Brody Louden, Caty Lucas, Madison Schweighart, Nathan Tighe, Lucy Wilber, Evanger Wiley.
Sophomores High Honors: Lyle Adcock, Mason Allen, Molly Appleby, Matty Barnes, Isaiah Bates, Kaci Beachey, Logan Beckmier, Ava Binion, Hunter Carnahan, Victoria Carter, Charley Condill, Caleb Corum, Faeryn Davison, Parker Dick, Connor Edmonds, Emma Edwards, Kaden Feagin, Chloe Franklin, Alisha Frederick, Josie Hale, Alexis Helmuth, Wyatt Hilligoss, Braden Kauffman, Chance Lindstrom, Kylee Miller, Wanda Miller, Brady Moore, Kailee Otto, Landon Paul, Jordan Quertermous, Kaylee Schrock, Nolan Schrock, Austyn Scroggins, Clay Seal, Aaron Seegmiller, Ashley Seegmiller, Ally Stayton. Read More
Resiliency As We Age
•February 3, 20201•
Cheri Burcham
Extension Educator
U of I Extension
Resilience: the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors. As much as resilience involves “bouncing back” from these difficult experiences, it can also involve profound personal growth. The good news is that resilience is not a trait that people either have or do not have. It involves behaviors, thoughts and actions that can be learned and developed in anyone.
In past blog posts, I have mentioned many of the characteristics or traits that research has identified as most commonly found in resilient people, families and organizations. Self-confidence, humor, optimism, gratitude, purpose, and social connectedness are just a few attributes that are more commonly found in those who are considered resilient – but can also be nurtured and developed in anyone. Read More
