•July 27, 2022•
Professional sports teams often note that injuries are part of the game. That notion is never too far from professional athletes’ minds, but it can be a harsh reality for student athletes to confront, especially if they have never before been sidelined by injury. Though there’s no foolproof way for athletes to avoid injury, student athletes and their families can consider these preventive measures to reduce their risk of being sidelined.
· Use diet to athletes’ advantage. A healthy diet benefits people from all walks of life, and it can be especially beneficial for student athletes.     Login or Subscribe to read the rest of this story.