Facts for Families: Strong body, strong mind: Can exercise reduce the risk of Alzheimer’s disease?
•July 17, 2024• By Cheri Burcham Family Life Educator I do a lot of brain health programming and will almost always mention that physical exercise is very beneficial for your brain. I saw this article written by Albert Bang who was a Physical Activity Promotion intern with the Integrated Health Disparities program during Spring 2024 and wanted to share with you. Albert says: You know exercise is good for your heart, lungs, muscles, and bones, but recently experts are finding increasing evidence showing that exercise is good for your brain too – including reducing the risk of Alzheimer’s disease. Whether … Read More
