Mid-Illinois Senior Center March events

News Progress Posted on by

•March 4, 2026• The Mid-Illinois Senior Center is located at 113 E. Jefferson Street in Sullivan. The Peace Meal Senior Nutrition program lunch is served weekdays (except holidays) at 11:30 a.m. Call (217) 728-8521 for more information on the events below or the Peace Meal. 5th: 10:00 a.m., Exercise; 12:00 p.m. Birthday Party. 12:30 p.m. Bingo, Caregiver support group. 2:00 Relatives raising children support group. 6th: 1:00 p.m. Pool tournament. … Read More

Daylight saving time may impact your heart health

News Progress Posted on by

•March 4, 2026• Losing an extra hour of sleep may not be the worst thing that could happen when you “spring forward” at the start of daylight saving time. According to the American Heart Association, the world’s leading nonprofit organization focused on heart and brain health for all, scientific researchers have noticed a marked increase in heart attacks and strokes in the days following this time change each year.  This year, daylight saving time begins on Sunday, March 8. Daylight saving time is the practice of setting the clocks an hour ahead of standard time to achieve longer evening daylight … Read More