News Progress

•May 24, 2023• By Cheri Burcham, Family Life Educator Did you know that 7 in 10 teens struggle with feelings of overwhelm, stress, anxiety, and depression? One way to help manage these difficult emotions is to practice self-care. Self-care is simply taking time to do something every day to help you relax, manage stress, and improve your mental health. The National Institute for Mental Health has the following tips to get you started with self-care: · Get regular exercise. Just 30 minutes of walking daily can help boost your mood and improve your health. Small amounts of exercise add up, … Read More

•May 24, 2023• Registration for the Illinois Wheat Association’s (IWA) 2023 Wheat Yield Contest is now open to Illinois farmers competing for the top weight/yield of wheat harvested. This year, entrants will compete statewide for the top three yields, which must be from a 2022 commercial seed purchase. Those interested in participating in the annual contest must be members of the Illinois Wheat Association and submit their entry by June 4. “The Wheat Yield Contest is not just a competition but a great opportunity for farmers to learn from one another and see what worked or didn’t work,” said Megan … Read More

•May 24, 2023• Summer unofficially starts with the arrival of Memorial Day at the end of May. Although it is a holiday designed to honor American military personnel who have died in various wars, it also serves double-duty as a chance to gather with friends and loved ones and enjoy the return of the warm-weather entertaining season. Barbecues are the centerpieces of Memorial Day celebrations. It may have been awhile since the grill was fired up, so anyone can use a little refresher course in barbecue etiquette. Here are some tips for making the most of Memorial Day parties. Ready … Read More