SBDs garner a place in the Finals

News Progress Posted on by

Eight and Under High Point Girl Stella Perrot displays her trophy. The Sullivan Blue Dolphins traveled to Bloomington on December 6th and 7th to compete at the Bruce Walker Memorial Meet hosted by BNSC. It was a preliminary final meet where they had many swimmers make it to the finals. Podium place finishes top 8 in finals: Michaela Blickensderfer, Emily Crosier, Kinsley Eads, Aubrey Fultz, Charles Guyot, and Kylan Hall. Stella Perrot was the Eight and Under High Point Girl.  … Read More

LLC Navigator News wins awards

News Progress Posted on by

•December 17, 2025• Several staff members of Lake Land College’s student-run newspaper, The Navigator News, recently earned awards at the 2024-2025 Illinois Community College Journalism Awards (ICCJA).  The Navigator team was also named an honorable mention for the Mike Foster General Excellence Award, which recognizes overall excellence in paper, website, and social media quality. “A huge congratulations to all the students who received awards during this year’s ceremony,” said Tim Stolz, Student Life Specialist. “Our students pour so much into this paper, and they learn a lot about writing, editing, web design, and layout in the process. It’s great to see their work in … Read More

Remembering Who We Are………88

News Progress Posted on by

Kaskaskia Whitewater•December 17, 2025• by Janet Roney A loud roar came from the churning whitewater dead ahead. I had expected paddling upstream on the Kaskaskia River to be difficult, but I did not expect rapids to block our way.  These were not just little riffles in the water like submerged logs make. These rapids extended up and beyond a bend in the river and were making serious whitewater. (Well…not serious as in Alaska or Idaho, but it was white, it was water, and from my view sitting just a few inches above the water line in my dinky little sit-on-top … Read More

Holiday reminder to guard against foodborne illness

News Progress Posted on by

•December 17, 2025• As people make preparations for holiday meals, everyone should follow food safety and hygiene recommendations to prevent an outbreak of foodborne illness. Christmas is one of practically everyone’s favorite holidays, filled with family, friends, and of course, great food. As we wind down the holiday season, it’s a good time to remind everybody, and especially those preparing meals, that prevention of foodborne illnesses by following proven food safety tips is critical. The importance of following basic food safety guidelines, including keeping hot foods hot, cold foods cold, and properly thawing frozen meats in the refrigerator before roasting … Read More

Sullivan squares off against two undefeated opponents

News Progress Posted on by

•December 17, 2025• by E. Scott England The Sullivan Redskins were looking at a three game week last week that ended up just being two. The cancellation of the Redskin Christmas Shootout left the team with matchups against Nokomis and Tuscola. Both of those opponents were undefeated, so Sullivan knew they were in for a couple of tough games. Redskin rivalry … Read More

Lady Redskins net two conference wins

News Progress Posted on by

•December 17, 2025• by E. Scott England Unfortunately, inclement weather last Saturday forced the cancellation of the Redskins Christmas Shootout. However, in the days leading up to that cancelled event, and coming off a couple of tough non-conference losses, the Lady Redskins were looking at getting back in their familiar spot in the win column. They did just that with two conference wins last week against two contrasting teams.  Undefeated Hawks The first game of last week for the Lady Redskins was a home contest against the undefeated Heritage Lady Hawks from Broadlands, IL. Stats from the game were not … Read More

Allied Capital Title donates to SBL Regional Cancer Center

News Progress Posted on by

•December 17, 2025• ACT representatives present a check to Regional Cancer Center Director Natasha Deters and staff. Allied Capital Title (ACT) offices of Charleston, Mattoon, Shelbyville, Tuscola, and Sullivan recently donated $720 to the Sarah Bush Lincoln Health Foundation to support patients receiving care at the SBL Regional Cancer Center (RCC) who struggle to pay for costs associated with their care. During the month of October, the offices donated a portion of ACT’s closing costs to the SBL Regional Cancer Center. Each office also collected other donations to contribute. ACT has donated a total $1,890 to the RCC in the … Read More

Heart attack deaths spike during the winter holidays

News Progress Posted on by

•December 17, 2025• The winter holidays can turn deadly, as research shows that more people die from heart attacks during the last week of December than at any other time of the year. While being aware of the signs of a heart attack and taking steps to reduce your risk are important all year long, the American Heart Association, devoted to changing the future to a world of healthier lives for all, says that’s especially critical during the next few weeks. And, in rural communities, where EMS responses can be delayed and minutes matter, it’s important to be aware of … Read More

Carbon monoxide poisoning: a risk that increases in winter months

News Progress Posted on by

•December 17, 2025• Submitted by Moultrie County Health Department  As the temperatures turn frigid, we close our windows and set our home thermostats higher. These everyday efforts to warm our homes during winter weather can increase our risk of poisoning from carbon monoxide (CO). Every year, exposure to CO will send more than 100,000 people to hospital emergency departments throughout the U.S., and more than 14,000 of those will require hospitalization. Sadly, more than 400 people die in the U.S. annually from accidental CO poisoning. … Read More