•March 7, 2018•

Spring is almost upon us, meaning longer days and more sunlight. It also means the start of Daylight Saving Time causing the loss of an hour of sleep.

Daylight Saving Time often referred to as “spring forward” — begins Sunday, March 11, 2018, at 2 a.m. — when people should set their clocks ahead an hour to 3 a.m.

Though your cellphones and smart devices should change automatically, don’t forget to turn those manual bedside alarm clocks forward, or you could risk oversleeping and being late the next day.