Ways to Maintain and Protect Your Health During the Cold, Winter Months
•January 4, 2023•
The cold, winter months can pose a risk to our physical health –including our immune system, heart, balance, skin, body temperature and more.
As cold weather, snow and ice become part of our everyday normal in the Midwest, HSHS St. Mary’s Hospital offers the following information and guidance to help you protect and maintain your health this time of year.
“Winter weather and the extreme low temps that it brings can constrict your blood vessels and if you already suffer from certain conditions this could make that condition worse,” said Dr. Vinil Bhuma, chief medical officer at HSHS St. Mary’s Hospital. “Your immune system, heart, skin and potentially your musculoskeletal system are all at risk as we approach winter.”
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