Wits Fitness Brain Health Classes Schedule
•December 20, 2023•
By Cheri Burcham
Family Life Educator
There is increasing evidence that brain health is directly related to body health. However, most people think more about keeping their bodies fit or their hearts healthy than working at maintaining a healthy brain. Cheri Burcham, Family Life Educator for the University of Illinois Extension, will be offering free “Wits Fitness: Brain Exercise Classes” in five different locations each month except for July and December. Locations and dates for 2024 include:
· Every first Monday of the month at the LifeSpan Center of Coles County at 10:00 am (except for January 8 and Sept. 9 due to holidays.)