•August 4, 2021•
Caregivers often feel physically, emotionally and financially drained while caring for a loved one with a chronic condition. They may feel as though they have lost their identity or are ill-equipped to help their loved one. “Powerful Tools for Caregivers” is a self-care educational program to help participants build skills that caregivers need to take better care of themselves as they provide care to others.
“This is not a support group – it’s a training course about how to not lose yourself while caring for someone with a chronic condition. We teach participants coping mechanisms, communication methods, and identifying certain traits in themselves and their caretaker,” Andrea Applegate, class facilitator, said. Read More

•August 4, 2021•
The Illinois Department of Public Health (IDPH) announced last Tuesday that it is fully adopting updated Centers for Disease Control and Prevention (CDC) masking recommendations to protect against COVID-19 and the Delta variant.CDC recommends that everyone, including fully vaccinated individuals, wear a mask in public indoor setting in areas with substantial and high transmission. CDC is also recommending universal indoor masking for all teachers, staff, students, and visitors to K-12 schools, regardless of vaccination status. Read More

Senior Peace Meal

For additional information or for reservations, please call 1-800-543-1770

August 9 - Beef and Noodles, Mashed Potatoes, Seasoned Greens, Whole Grain wheat, Fruit or Juice
August 10 - Brat, Baked Corn, Seasoned Steamed Cabbage, Bun, Pears
August 11 - Chicken Salad, Cheesy Broccoli Soup Summer Salad, Assorted Crackers, Watermelon
August 12 - Meatloaf, Mashed Potatoes w/gravy, Lyonnaise Carrots, Whole Grain Wheat, Pineapple Cheese Salad
August 13 - Steak Burger, Baked Beans, Creamed Peas, Bun, Melon Salad

•August 4, 2021•
By Jim Baumann
NP Guest Writer

Theresa Pawlicki tells me she is 78 years old and has a daughter who is a stickler about proper English, so she lives in mild fear of saying the wrong thing.
But that’s not why Theresa wrote to me.
“I have to tell you the one phrase I hear so much today that is extremely irritating is ‘No problem!’ I assume it’s meant to take the place of ‘Thank you,’” she wrote. “When I hear it, it brings chills to me and it is insulting. It’s easier to say ‘Thank you’ as it’s only two syllables where ‘No problem’ is three.”
Theresa, my dad was once like you: His blood would simmer when someone would say “No problem” when “You’re welcome” would have been the more appropriate response. Read More