Matter of Balance classes return to Sullivan library
•September 30, 2026•
by Jamie Crosier
Adults looking to improve their balance and maintain their independence will have an opportunity to take part in a series of Matter of Balance classes at the Elizabeth Titus Memorial Library in Sullivan this October.
The classes will meet from noon to 2 p.m. every Monday and Wednesday throughout October. The eight-session program is designed to reduce concerns about falling while helping participants increase their activity levels.