Recent Obituaries: Raymond “Red” Reynolds

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Raymond “Red” Reynolds Raymond H. “Red” Reynolds, 89, of Kirksville, stepped into the presence of his Savior 3:31 p.m. on Tuesday, February 18, 2025, at Decatur Memorial Hospital. Visitation will be held from 5:00 p.m. – 7:00 p.m. Friday, February 21, 2025, at McMullin-Young Funeral Home, Sullivan. Funeral services will be held at 10:30 a.m. Saturday, February 22, 2025, at the McMullin-Young Funeral Home, Sullivan. Burial will take place in the Moultrie County Memorial Park, Sullivan. Memorials may be made to Community Home Care: 107 E Jefferson, Sullivan, IL 61951 or to the Sullivan Senior Center.Red was born March 10, 1935; … Read More

Singers continue to shine

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•February 19, 2025• Photo provided The Sullivan Singers and Singers Jr both finished 2nd runner up in their respective divisions at the Manteno Main Event last Friday and Saturday. Their next on competition is this weekend at the El Paso-Gridley Show Choir Showdown in El Paso, IL.  The groups will also be performing at their spaghetti supper on February 27th at Sullivan High School. The show choirs supper will be served from 4:30-6:30 with the performance beginning at 6:30. … Read More

SBL introduces self-scheduling service

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•February 19, 2025• A new Sarah Bush Lincoln self-scheduling service is available to the public, allowing people to schedule appointments with their primary care providers. SBL Specialty Clinic Director April Clark explained, “Self-scheduling is easy to use and it’s available whenever people have the time to schedule an appointment, even when the office is closed.” … Read More

How to help kids lose weight safely

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•February 19, 2025• Many people struggle with weight over the course of their lifetime. A study noted in a report in the Wall Street Journal indicates the obesity epidemic is global. Around 2.1 billion people across the globe, or roughly one-quarter of the global population, is obese. Although overweight and obesity are issues for adults, they also affect children.  … Read More

Should I eat breakfast when I’m not hungry

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Cheri BurchamExtension EducatorUniversity of Illinois Extension                       I am definitely not one to usually eat breakfast, only because I don’t like most breakfast foods. I found this article written by Illinois Extension Educator Jenna Smith very interesting and helpful and wanted to share it you. Jenna says: While some people wouldn’t dream of skipping breakfast in the morning, others just aren’t breakfast eaters. There are three common reasons as to why breakfast may be overlooked: “I don’t have time,” “I don’t like breakfast food,” and “I’m not hungry.” It’s the … Read More

Slow-cooked beef stew makes an ideal cold weather comfort food

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•February 19, 2025• The term “comfort food” can be used in reference to a host of dishes. Some see Mom’s homecooking as the ultimate comfort food, while others may insist hearty dishes that fill the belly are the only true comfort foods. Regardless of one’s definition of comfort food, one characteristic many might agree about is that foods must provide more than mere sustenance to qualify for entry into this wide-ranging category. Beef stew certainly fits that criteria, as many feel nothing is more comforting on a cold winter day than a warm bowl of slow-cooked stew. As winter settles … Read More

Learn self-management skills for chronic health conditions

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•February 19, 2025• Ignoring a chronic condition will not make it go away, and suffering is simply a poor management technique. So, if you live with a long-term health condition, why not learn how to more effectively manage it and live an active and fulfilling life? Believe it or not, although the specifics of managing each condition vary, the skills for managing most chronic conditions are actually quite similar.   … Read More

Why does the state need Illinois Extension?

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•February 19, 2025• The University of Illinois Extension just released a 10-year strategic plan that commits to serving the state by focusing on food and agriculture as well as the economic, community, environmental and health sectors through partnerships, discovery, technology and workforce excellence. In an interview with News Bureau life sciences editor Diana Yates, Illinois Extension director Shelly Nickols-Richardson explains how one of the largest Cooperative Extension Systems in the nation tackles so many issues at once.    … Read More